The studio has a calm, warm, relaxing setting that allows you to get the most out of your sessions, while strengthening your body. Undoing built up tension from your day, focusing on this ‘Body of Work’, you will be able to fully integrate the practice of ‘Mind, Body and Spirit’.
The Taube Pilates studio has high ornate ceilings, with generous arched windows allowing plenty of natural light. A large mirror assists in providing you with visual feedback to ensure you get the best fsrom each movement. Calm, uplifting music and aromas of essential oils allow you to relax, focus and energize.
Studio Sessions
With quality teaching and expert attention, Taube Pilates offers private, duet, and trio studio sessions.
Taube Pilates sessions are excellent for fitness, sports athletes, dancers, pregnancy, rehabilitation, or simply developing core strength, flexibility, and optimum muscular endurance.
Taube Pilates programs are individually customized to your needs. They are structured to assist you to develop a supple, strong body for every age and stage of your life.
Please remember to bring your grip socks to your sessions as Pilates is done without shoes. You can purchase a pair of grip socks from Taube Pilates. Please also remember to bring a small towel.
Book in for your Initial Consultation now! By calling 0413 882 726
or by registering your interest via the contact page.
Teacher Training Courses
Taube Pilates is one of Melbourne's premier providers of Pilates teacher training for health and fitness professionals.
Taube Pilates delivers courses that create confident, caring, collaborative and competent Pilates teachers, who have outstanding communication skills and who are able to tailor to their clients needs
Taube Pilates is dedicated to the ‘Pilates Method’ as a ‘Body of Work’, developing the skills of high-level Pilates teachers.
Integrity, passion, care and positive learning experiences are the hallmarks of Taube Pilates teacher training.
Click on the Course links below to learn more:
