Andres Villamizar

Louise is really thorough, patient and absolutely sweet! I think she does a great job.

Louise Berns

Louise is an awesome instructor - her technical expertise, clear insturctions and gentle cueing all help when doing pilates exercises. She regularly looks for biofeedback and very effectively corrects form.

Simone Pakin

I enjoy that the program is custom made to my needs.

My neck, when working long hours at the computer is less sore, and I slouch less in the chair. I feel taller and have less pain.

I can recommend it to other people with chronic pains. It makes a big difference.

Helen Slattery

During this pregnancy I have not experienced painful 'growth pains' or pain in the groin area. I will certainly keep this up and continue to enjoy Pilates after having my next child.

The physical feeling is not one of 'extreme exhaustion' but rather one of quality muscle strengthening and improved flexibility. Highly recommended.

Nina Karol

I enjoy Louise's calm and assured manner of communicating, her detailed knowledge and confidence, and her ability to foster a positive feel in the class.

Marissa Black

Louise is very thorough, and focuses on perfecting technique to help me improve each session. She gives good feedback.

Fiona Tonagh

Louise is very personable and a very good instructor. I trust her totally.

Lauren Boale

I enjoy the variety in Louise classes. I enjoy the fluidness - how she flows one exercise into another with no breaks - which works best for pilates.

Asaf (level one mat work participant)

Creates harmony in the body. Aids in strengthening and lengthening the muscles. Helps understanding physical imbalances and the ways to correct them.

I like the idea of Pilates because it involves both strengthening and stretching the body. I like the idea of having a lean and long body.

At the same time Pilates allows you to have nice tone and flexibility.

Anita McCarthy

Louise is very good at identifying error and correcting it - I always feel like I am doing things correctly under her instruction.

Nayantara Munas

Louise always keeps a check on how I am progressing and a very close eye on how I am performing the exercises so that I get the best out of it.

Joanne Croucher

Louise gives great individual attention - she gives very straightforward advice, and is sensitive to limitations of each individual.

Claire Curry

Louise pushes me harder, makes sure I am doing the exercises correctly. She is also a fun and happy person which makes the sessions enjoyable.

Vinitha Lalvani

Louise focuses on the student's requirements and goals, and what they want to achieve. She is very experienced and patient. In short she is an excellent instructress.

Meg Bumpstead

Louise gives a diversity of exercises - each session is always different. She always gets results with the exercise. She is a really good motivator.

I have grown 2 cm since doing pilates!

Sue Bumpstead

Louise ensures I am concentrating and getting the most out of the sessions. She has a sense of humor and is positive and encouraging which makes the sessions enjoyable.

Marie Knight (Physiotherapist and Pilates Instructor)

I have great admiration for your Pilates skills, and for your gentle, professional manner within the studio.